The food we eat plays a major part in our well-being. It’s easy to get off track with diet, and this can cause mental and physical health problems. Our Dieticians are experts in nutrition. They will give you invaluable, professional guidance in managing your diet, to ensure you are getting the right nutrition for your body. The Dieticians assess your condition, your dietary habits, and work with you to establish the right diet and nutrition to combat these conditions. Our goal is to help restore you to optimal health and reduce your risk of developing chronic disease.

If life has become particularly hard for you due to an injury or a disability, you’re in good hands at Allied Health Centres. Our Physiotherapists are experts in movement and function, and use techniques to assess, diagnose and treat injuries in the musculoskeletal system. They apply specific hands-on treatment to help your muscles, tendons, ligaments and joints repair, and work to their full potential, reducing pain and stiffness. The treatment may involve exercise programs to improve your mobility and strengthen your muscles, joint mobilisation, soft tissue techniques, and muscle re-education to improve control. Whatever your need, our specialist team addresses it holistically.

Sometimes we grow up in circumstances that cause us to spiral downwards in our life. It can happen through no fault of our own, or through choices that we made that were not the best at the time. This can lead to behaviours that keep you in a destructive cycle. This cycle needs to be broken. If you’ve found yourself in this place, our team of highly trained Social Workers can help. They have in-depth knowledge of Human Behaviour, Life Cycle Stages, Families and Social Networks, Disability and Mental Health. The Social Workers can give you support and help you make practical and emotional changes in your life to improve your personal and social well-being. They do this by identifying issues that require change and if need be, connecting you with professional assistance like secure housing or family therapy.

There are specific exercises that can help you in case you suffer from a neurological deficit. Maybe the condition was caused by a degenerative nerve illness like MS, a disorder of a single nerve or nerve group like carpal tunnel syndrome, infection of the brain like meningitis or encephalitis, or through Injury. Whatever the cause, by understanding how the neurological condition has impacted your life, our highly trained Therapists can work with you to construct your special exercise regime, using our specialised equipment. They will work with you to help you achieve your personal goals and overcome physical and rehabilitation challenges. Methods include clinic, visits, home visits, after hours, phone assessments, phased based recovery and telehealth.